Practitioner and Instructor of Kundalini Yoga, she perfects the awareness of the Spiritual Path with Shakti Dance, the “Yoga of Dance”.
From the year 2013, she is delivered to her practice together with Kundalini Yoga. Since then, a process of interior refinement begins, receiving the Teaching and transmitting it as a Teacher, Shakti Dance Teacher and Kundalini Yoga Instructor.
Activity
- Friday 7th, from 8pm to 9pm, in the Sala Turia.
Shakti Dance, “the Yoga of Dance”, is a harmonious system of Yoga that combines with wisdom the practice of Kundalini Yoga, as transmitted by Yogi Bhajan, with the Dance. It has been developed since 1991 by Sara Avtar Kaur, Practitioner, teacher of Kundalini Yoga in the last thirty years and dancer. Shakti Dance is a discipline that invites you to tune in to the Harmonic Principles of Movement, to capture them through Breathing and apply them with mastery to the many facets of Existence. sequences of Asanas and dance steps in a cyclical way, drawing wavy shapes that flow inspired to Mother Nature, with the intention of experiencing a constant Pranayama in Movement.